1
Notes
Bring along any notes or anything you that will remind you about what you would like to bring into the session
2
Avoid drinking and drugs
If you have been drinking or in anyway incoherent, the session will not be able to take place. In order for therapy to be effective, you need to be fully present. If you are on any prescribed medication for anxiety or depression, please let me know.
3
I'm here to help
I'm here to offer you a listening ear and provide you a safe environment without any judgement.
4
Cancellation
If you need to cancel, call me or send an email to richards@sent.solutions